It is difficult to live in sexual maturity - the familiar world is falling apart, the body is changing in front of the eyes, psycho-emotional problems are accumulating.
Also, for the first time in your teens you are interested in the size of your genitals.
Out of ignorance of real anatomy and excessive attention to staged pornography, adults are instantly distracted by their size complexes.
We will tell you what sexual development should be in terms of medicine and explain how to avoid possible problems.
When does penis growth start?
We addressed this question to pediatricians. They said the first signs of puberty begin at age 11. They can be identified by enlarging the testicles. At the age of 12 - 13 years, there is an increase in the diameter and length of the penis. The phallus becomes the same as in adult males aged 16-17 years.
What affects the development of the body
The main cruiser in this sea of sexual maturation are hormones. Testosterone plays on the first violin. The norm for 11-15 year olds is 0, 48 - 22, 05 nmol / l, 15-18 years - 3, 61 - 37, 67 nmol / l. In order for all of these things to produce the right amount, you need rest, healthy sleep, plenty of vitamins, minerals, and a normal weight. There is no magic until genetics fail.
We will give the second place to the mentioned genetics. Nevertheless, the dimensions are inherited by fathers, grandfathers, great-grandfathers and other "great-great-grandfathers". It’s all in our DNA. However, under the influence of unfavorable factors, the ancestral genes are transferred to the background. Chances are you miss out on the giant dad's cock, early smoking, alcoholism.
In the third place we will give the general condition of the body, proper nutrition. Priority is sport, healthy food, good rest and sleep, daily routine. Through such yoga, the growth of the body will move in a straight and completely natural way.
Why there is no dynamics:
- Endocrine disorders are a serious topic that affects the development of the body as a whole. In the presence of alarm bells (early maturation before 9 years or later - after 14 years), it is necessary to test for hormones;
- Childhood Injuries - If a neighbor boy hits a bat between the legs in the heat of a yard quarrel, you should see a doctor immediately;
- Poor metabolism - the body does not absorb the active components and can not develop as nature intends;
- Eating Disorders - Without amino acids, vitamins and minerals, proteins - fats and carbohydrates, the body will not receive the basis for strong growth;
- Earlier acquaintance with alcohol and tobacco.
It is believed that penis growth is associated with early masturbation, sexual life, sexual orientation. This is a complete delusion. The roots of the deviation are looking for heredity, hormonal background and general condition of the adolescent.
Average body size
Physicians calculated the average arithmetic in diameter and length for each year of development.
These numbers are:
- 13 years - rest 5-7, erection 8. 7-12. 7, membrane 9. 9;
- 14 years old - Rest 6-8, Erection 11-15, Length 10. 3;
- 15 years - Relax 6-8, Erection 11. 3-15. 3, membrane 10. 7;
- 16 years - rest 6, 5-9, 5, erection 12, 1-16, 1, membrane 11;
- 17 years old - Vacation 7. 5-10. 5, Erection 12. 5-16. 5, membrane 11. 5.
Penis enlargement techniques for teens
We addressed this question to andrologists. These experts in the field of men's health care say that any intervention in the sexual development of the child should be coordinated with the doctor. Otherwise, there is a risk of psychosexual and physiological developmental disorders. This is much worse than walking on the ground with an average member.
11, 12, 13 years old
At such a young age several safe techniques work.
Vitamins
Here is the same method that will work with an 11-13 year old. At the first stage of sexual maturation, the body must receive the norm of vitamins B, D, E, C groups. Pay attention to selenium, zinc. This will be a good basis for harmonious development.
Other popular methods
Here are some effective methods, but their implementation is not recommended at this age.
Jelling
The manual jelqing technique is intended to increase the length. It works because of the strong blood filling, causing the cavernous bodies to stretch. According to rumors, the boys of the Arab countries use it in practice.
Our recommendations in this regard are very simple: the technique requires precise control of the erection, only then it will give the desired growth. An 11-13 year old boy can not do that. We recommend postponing jelqing until 18 years old!
Stretcher
The stretcher gives a strong stretching force. The system is fixed on top and fastened with a thigh strap. The pulling force is provided by the belt adjustment. The method works only on a fully formed penis. As in the previous case, you have to wait for the majority age.
Stretching and massage
Stretching and massage techniques improve blood circulation, cause the growth of the spongy body, the membrane. Performance techniques are crucial in this regard. We recommend you start this exercise after 18 years.
14, 15, 16, 17 years old
For older boys, other secrets work.
Jelqing creams or gels
The training gently corrects the size of the genitals, friendship with creams, gels enhances dynamics and growth. However, we repeat: all these miracles must remain until the end of normal sexual maturation. If physiology fails, you can add this method to your arsenal.
Devices
Doctors - Andrologists have several strong points in their property.
this:
- Pumps - work due to negative pressure, increase blood flow, solve erection problems. 14-16 year olds do not need it;
- Extenders - Stretch the cavernous body for 6-8 hours after daily wearing. At the age we are talking about, this is almost impossible. Such practices are available to young people over the age of 18.
ეტIiet supplements
Recall that dietary supplements are biologically active food supplements. Such activities are not as safe as they seem. In our opinion, it is better to organize meals properly. It increases blood circulation, strengthens the nervous system and stabilizes the endocrine system. The body properly produces testosterone. Add honey, bee products, herbs, seafood, vegetable oils, nuts to the diet.
Ways for Child and Boy - Schoolgirl
We have said that prophylactic examinations by pediatric andrologists at a young age should not be neglected. After the meeting, the doctor will give you the most relevant recommendations. Plan to go on trips with him at the age of 3, 6-9-12.
Vitamins and proper nutrition
Delay in sexual development occurs against the background of deficiency or excess body weight. This is due to the low / excessive calorie content of food, hunger / overeating, unbalanced diet (including lack of vitamins, minerals, amino acids). Boys who go to the gym and eat small meals are prone to this. We recommend you check this out.
Do not get used to masturbation. Very active play of the penis at a young age will often turn into psychological problems in the future.
Hormones - in consultation with a specialist
Here everything is simple - the doctor determines what the child is missing. Children are prescribed short courses of testosterone, which most often happily leads to puberty. Children with diseases such as secondary hypodynamics are prescribed the hormones FSH, hCG.
Conclusion
We advise you not to interfere with the maturation of the adolescent, which nature regulates itself (of course, if he is healthy). Mode, proper diet and physiology will perform. If there are alarm calls, you need to see a doctor (pediatric andrologist, endocrinologist).