The male genitalia are always smaller at rest than during an erection. It is caused by nature itself and is considered natural. Penis in a relaxed state reaches an average size - 9-14 cm. If the aroused phallus is about 20 cm long, then without an erection it will be 14 cm. On average, the size of the penis varies by 5-6 cm during erection and at rest.
Measuring the penis without an erection is considered incorrect. However, many men want their phallus to look impressive in any condition. What methods are there for prolonging the male penis in an aroused state?
Using different devices
Extender
What should we do to enlarge the penis if there is no desire to have surgery? In this case, experts recommend wearing an extender. This device tightens the organic structures of the phallus. As a result of the tension they stretch and the penis becomes noticeably longer.
The use of an extender requires strict adherence to certain rules:
- You can not go to bed with the device so as not to damage the penis in a dream;
- The device is used for at least 4-6 months;
- You should consult your doctor before using the product.
Based on various studies, it can be boldly said that the extender helps to lengthen the penis by 3-4 centimeters. There are no special contraindications to the use of the device.
Wearing the product is necessary to enlarge the phallus after surgery, but an extender can also be used to stretch the penis without surgery.
water pump
A vacuum pump is a product that allows you to increase the pressure in your penis by creating pressure in the device. The device is very easy to use. The device has a special pump in which the penis is placed. A hydrotump is considered the safest for the penis. It will definitely give a positive result.
After regular use of the pump, the length of the phallus increases by about two centimeters. However, penis building exercises should be done daily.
The pump also increases the thickness of the phallus at rest. Regular use of the device has its advantages:
- Corrects the male genitalia;
- Positively affects the erection;
- Increases length and thickness painlessly and safely.
Many men have already bought a similar product and can now boast of its "manliness" size.
Use of ointments
Lichen Extract Gel
The modern pharmaceutical market offers effective remedies for penis enlargement in the form of ointments. One of the most effective and popular preparations is a cream with a unique natural composition. Its components help to improve blood microcirculation and help to lengthen the penis in an erect state by 3 cm.
The gel contains:
- Horned goat weed extract;
- Thorn;
- Lichen;
- Exhaust from Peruvian Maca;
- Triethanolamine.
Horny goat weed extract and thorns are plants that have a strong effect on blood circulation in the pelvis.
Lichen has an anti-inflammatory effect, increases blood circulation to the penis. The component promotes the rapid growth of organic cells, as a result, the penis becomes thicker and longer. When using the gel, the width of the penis can be increased by a few centimeters.
Peruvian Maca extract is a natural ingredient used by men of ancient tribes to treat various sexual disorders. Peruvian maca helps to enhance sexual desire, gives bright sensations during orgasm, enhances men's health.
Triethanolamine is a substance that increases the sensitivity and elasticity of the skin of the male genitalia. The component provides fast growth of penis cells, stable and long-lasting erection.
The cream can be applied to the phallus in an undisturbed state. Its use is advisable when the penis is small in an erect position.
The gel can be used at any age. The drug has virtually no contraindications. In case of allergic manifestations, it is necessary to stop using the product.
Barberry ointment
The ointment, which experts recommend using in combination with a pump, is also effective. This technique helps to increase the penis by 2-3 centimeters.
Preparation includes:
- Barberry extract;
- Dimethicone;
- Peruvian poppy;
- Lichen;
- coil;
- Horse chestnut;
- Betaine;
- Nucleic acid.
Barberry extract, which contains ointment, activates the production of norepinephrine and increases sexual arousal several times. The component helps to increase sexual desire.
Dimethicone is a lubricant for long-lasting and sensitive sex. The component allows you to use the drug before intimacy.
Peruvian maca, lichen and ginger are ingredients that enhance blood microcirculation in the penis. Horse chestnut has the same effect. These components of the ointment ensure a long erection and continuous sexual intercourse.
Betaine is a substance that is included in a product for any reason. Prevents the development of prostatitis and prostate adenoma. Nucleic acids are responsible for the production of male sex hormones.
The ointment can be applied to the penis in a relaxed state. The combined use of the product with the pump and massage helps to enlarge the penis both in length and width.
Penis gymnastics and exercises
Experts recommend using a variety of exercises to grow the phallus. Hand exercises should be performed daily. To do this, you must first warm the body - attach a heating pad to its stem with hot water. Then the hand is wrapped around the bottom of the penis, and the other starts stretching movements.
The next exercise is to hold the base with one hand and the other with the head.
- Start scrolling the penis. They can not bring themselves to pain. All actions should be done carefully and do not damage the penis.
- The scrolling takes place first in one direction and then in the other.
- You should relax and unwind as much as possible after exercise.
Training is required in small quantities. After only 1-2 weeks you can increase the load. Exercises help to lengthen the penis and stretch the thick, cavernous body of the stem. This adds a few inches to the penis.
Wet gelking is very popular among men. This exercise is aimed at lengthening the penis. The penis is caught at the foot with the fingers, compressed and led along the stem. In this case, the member must be lowered to the floor. Near his head, the penis is crossed with the fingers of the other hand. The actions should be repeated about 4 times. After gelling, the penis looks fatter and thicker.
Simple exercises allow you to enlarge your penis if you use them daily and do not break. The penis quickly adapts to stress, the cavernous bodies of the penis stretch.
A man gets the expected result if he uses complex techniques. It should include most of the exercises aimed at stretching the muscle tissue of the penis.
Phallus enlargement is required in a relaxed state. You should not be nervous and anxious before exercise. You can sit comfortably on the couch or start, turn on nice slow music.
Along with gelking it is necessary to use "milk" exercises. This helps the body to lengthen the cavernous bodies and build a few inches.
With regular exercise, old muscle fibers break down and new ones grow in their place. This is how muscle building works.
Penis bodybuilding is a daily job that will definitely bring positive results with a competent approach. It is important to take breaks between workouts, preheat your penis, and supplement your diet with vitamins and protein.